Reduce Risk of Diabetes in 3-4 Cups Coffee and Tea

Drink coffee and tea were able to reduce the risk of developing diabetes disease. One study says that people who drank coffee and tea have protection against disease often caused by excess weight of this. A group of Australian researchers found, people who consume 3-4 cups of coffee per day, 25 percent lower risk of developing the disease Type 2 diabetes than those who only consume 1-2 cups of coffee per day, or even never at all. The same effect holds true for the tea drinkers who consume 3-4 cups per day. Risk of this disease is known to decrease until the fifth.......Click Here

'Alvin and the Chipmunks: The SQUEAKQUEL', Back to School

Despite reaching popularity does not mean that education was useless then. That's what I think of David Seville (Jason Lee) who sent Alvin (Justin Long) and her friends to a school to re-learn, something that had never occurred to Alvin. With a heavy heart had to Alvin, Simon (Matthew Gray Gubler) and Theodore (Jesse McCartney) will follow David's even though they did not want to go back to school. In a short time Alvin and her friends felt isolated in the middle of the man who was in this school and it was the third ordeal for this chipmunk.

At the same time, Ian Hawke (David Cross) who failed to get Alvin and the Chipmunks try to make up for this loss by finding a group of animals that can sing and dance like Alvin and his friends. Ian search ended when she discovered The Chipettes whose members are Brittany (Anna Faris, Jeanette (Christina Applegate), and Eleanor (Amy Poehler). Ian plans to bring The Chipettes to the top of fame like Alvin and his two friends. End of year holidays is a good time to release the film consumption of children as Alvin and the Chipmunks: THE SQUEAKQUEL. The reason is simple. This film will not be too interesting for adults but instead would be healthy for consumption of children. And at the end of a long holiday this year is the savior of this film, such as from the failure range compete in the movies box office.

For those who belong to a teenager or even an adult, this film did not offer anything. The idea is too simple a story that served as the CGI was far from the word stunning. If there is no reason for them to watch this movie could be just a matter of nostalgia alone. Compared with the first part released in 2007, Alvin and the Chipmunks: The SQUEAKQUEL is as exclusive to the children. Problem filling voice and acting, there is a problem. The voice actor and the first part will be retained in the second part of this and they seem to have quite mastered the field. It sounded casual but David Cross is acting as Ian Hawke and Wendie Malick acting as Dr. Rubin is seen more prominently than others.

In contrast, for the children of this movie could be a very interesting entertainment. At the very least, we should be grateful because at the time the film has become the industry there is still a decent film into consumption of children.

WHO: Tobacco Killed 5 Million People Each Year

It was clear the tobacco is not our friend. World Health Organization (WHO) said in a statement on Wednesday (09/12/2009), stated, every year 5 million people die from cigarettes. This number will continue to grow if the state leaders do not have the will to protect his people from the dangers of cigarettes. In a recent report on tobacco use and control, UN says nearly 95 percent of the global population is not protected by the Law Banning Cigarette. WHO also says, more than 600,000 smokers die each year passive.

The report mentions the various strategies that can be taken by policy makers in each country to suppress the number of smokers, for example, regulates the production, promotion, and marketing of cigarettes and tobacco products tax increase. The steps included in the package of six WHO strategy issued last year, but less than 10 percent of the world population is protected from the dangers of cigarettes. "People need more action, not only to be told that cigarettes are dangerous to health. They need a real implentasi of the WHO Framework Convention undertaken by their respective governments," said Douglas Bettcher, Director of WHO's Tobacco-Free Initiative.

Currently tobacco is the leading cause of preventable death in the world. WHO estimates that if there are still many countries that do not take drastic action, 8 billion people will die from diseases related to tobacco in 2030, mainly residents of developing countries.

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'ZOMBIELAND', Survival Of The Living Corpse Raid

As the plague-stricken world that turns humans into zombies or zombie only a few people who managed to survive even in a way that was easy. Columbus (Jesse Eisenberg) and Tallahassee (Woody Harrelson) are two of the survivors were. Columbus was actually a coward, but when it comes to matters of life and death, there was no choice but to endure the bite of these zombies. Tallahassee, on the other hand, is a maniac who was enjoying every moment of the battle against the zombies are. Although different characters but both butcher is compact like a zombie army.

We explore every region in search of a safe location for them to live it, both fighters are met Wichita (Emma Stone) and Little Rock (Abigail Breslin) who found a unique way to survive the onslaught of the living dead. Although initially these four people have different views and both refused to budge, but finally they had to choose between unified against the zombies or become targets of these man-eaters. Do not get me wrong. Although the title of this movie ZOMBIELAND, this movie was not exactly fully as a horror or thriller movies. In fact, to be honest, the comedy of this movie actually is the pivot of the film actually works is Ruben Fleischer. But do not be too disappointed because the thriller elements are still there, and certainly more zombie than human characters in this film.

Paul Wernick and Rhett Reese as scriptwriter seems to have really weighed between the horror and the humor of this film. It's not all the jokes fresh sound to the ear but at least not too stale, too. This formula seems precisely what makes this film so interesting ZOMBIELAND. The atmosphere tensed up quite well as Woody Harrelson and Jesse Eisenberg also have enough space to display the ridiculous side of this film. If elements of humor and horror is quite balanced, it feels less characterizations are evenly split. At least two male characters in this film have a larger portion of the women. Unfortunately it because it actually Emma Stone and Abigail Breslin have enough ability to perform better.

Breastfeeding Mother Good For Health

For mother, do not be afraid of change because of your breast feeding, breast-feeding because it is not only good for the baby but also for your health in the future. Recent studies that lasted for 20 years says, breastfeeding can reduce the risk of heart disease and diabetes in a mother. Risk of high blood pressure, obesity, and cholesterol are the main triggers of heart disease and diabetes can reduce by half.

Based on research results will be published in the journal Diabetes nursing mothers known to have glucose levels and blood fats that are healthier than those who breastfeed their babies with bottles.

These results are obtained when health care providers, Kaiser Permanente in Oakland, California, to analyze health data of about 704 women ages 18 to 30 years who is awaiting the birth of first child. The researchers then saw the development of metabolic syndrome (prediabetes condition) for 20 years after the birth mothers.

Metabolic syndrome occurs after birth is associated with obesity and the risk of heart disease, primarily metabolic syndrome postpartum. According to the researcher, dr. Erica Gunderson, metabolic syndrome currently approximately 18 percent to haunt the United States women 20-59 years old.

From the study, the research team found breast-feeding may reduce the risk of diabetes between 39 and 56 percent, depending on the duration of breast-feeding mothers. In fact, in women who had gestational diabetes or have high blood glucose during pregnancy, the risk of diabetes decreased between 44 and 86 per cent.

"This study indicates that feeding children a good impact on women in reducing the risk of diabetes and heart disease later in life," said dr. Erica.

Still not clear how breastfeeding reduces the risk of diabetes, but this effect was not caused by differences in weight gain, physical activity or healthy lifestyles.


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Movies Reviews : Old Dogs, Sit Stay Play Dad

And (Robin Williams) and Charlie (John Travolta) are two good friends who also are partners. Many of those who have spent together but there is one thing that was never included in their dictionaries: the importance of family and what is the purpose of this life.One time, Vicki (Kelly Preston), ex-wife and came and brought the news that made Dan is the worst news he ever received. Vicky says that so far, Vicky and Dan actually has had two twins........Click Here

Consumption of Vitamin and Nutrition Good Before Pregnancy

Contrary to popular opinion in general, there were more pregnancies occurred compared with the number of unprotected sex that occurs. Many couples who make mistakes and when they fail to become pregnant, they quickly assume one of them sterile. Morula IVF Jakarta Director and Deputy Director of the Jakarta Bundamedik Healthcare System, Dr. Ivan R. Here, gives some tips to a successful pregnancy.......Click Here

Old Dogs, Sit Stay Play Dad

And (Robin Williams) and Charlie (John Travolta) are two good friends who also are partners. Many of those who have spent together but there is one thing that was never included in their dictionaries: the importance of family and what is the purpose of this life. One time, Vicki (Kelly Preston), ex-wife and came and brought the news that made Dan is the worst news he ever received. Vicky says that so far, Vicky and Dan actually has had two twins. Unfortunately, Vicky asked Dan to take care of their twins plus a second pet dog boy.

Do not know what emotion, and only one solution: to contact Charlie, his best friend. Two people who did not know how to communicate with these young children were forced to do anything to make the two children and a dog is happy. Although this task must be exhausting Dan and Charlie, at the end of the adventure, the two middle-aged men are getting an enlightened about the true meaning of life. Name John Travolta and Robin Williams have usually been able to be guaranteed a quality movie. The ability of two actors acting more or less it's contemporaries can not be underestimated. Look at their track record is pretty impressive though here and there there are some movies that was not too good, too. Can imagine what if these two excellent actors to join in the same movie.

When it comes to supporting actor is fine, so that was the problem now is the script and directing. When the two factors that have been done properly then nothing that prevents this film became one of the best films. Unfortunately that's exactly what did not happen in a comedy film titled this OLD DOGS. Even actor John Travolta and classmate Robin Williams also can not seem to do much to raise the prestige of this movie. Clearly, the idea of the story is hardly 'fresh' as the process of transforming ideas into manuscript form seemed to not go smoothly. As a result, while the joke was tasteless scene that was supposed to be moving not too biting.

OLD DOGS This is the work of Walter Becker fourth as director. Before working on this comedy project Walter had worked with John Travolta in the movie Wild Hogs, but strangely, instead of getting mature even OLD DOGS is virtually no better than Wild Hogs. Unfortunately it is installed when considering the two actors are that good.

Cameron Diaz Not Afraid of Being Old

Being old is not always scary, at least that's what feels Hollywood actress, Cameron Diaz. He pleaded not feel anxious with increasing age old. According to him, it makes you age more feel more sexy and confident. With a firm, 37-year-old actress is said not affected by age that will soon enter the 40 years. "I like to grow old!" Said Cameron told Look magazine........Click Here

Mercedes Benz New E-Class Coupé

The new E-Class Coupé is available in two exclusive model lines – the SE and Sport. Elegant and understated, the SE’s distinctive exterior design touches include 17” multi-spoke alloy wheels and LED taillights. Inside, a tone-on-tone colour scheme uses light trim for the pillars and roof lining and a subtle contrast colour for the dash, steering wheel and gearshift lever.......Click Here

Tomato Benefit

Tomatoes contain:

Vitamin C - there is a useful antioxidant to help remove free radicals in the body.

Tomatine - potent anti-inflammatory, carotene and citric acid. If the tomato rubbed on the face, the citric acid content may help lift dirt and grease, so they can use natural acne medicine with just rubbed it gently on her face.

Carbohydrates - if consumed regularly can be an additional source of energy for the body necessary for the performance of various body functions, such as the brain and stimulate the muscles of the body. GOOD News for the dieter's are low carb diets. Carbohydrates from the fruit more easily digested and better than the carbohydrates of rice / noodles / bread.

Fat - well this is important precisely for the dieter who are reducing food intake. Fat also contains essential fatty acids are beneficial to the skin and other body parts. Also works well to dissolve the vitamins A, D, E, K is good for the eyes & circulation (TIPS Good ni, kalo taking vitamin supplements, should also consume fat. Because no reply, vitamins will throw away from the body because there is not temenannya to digest vitamins that - you know about this will be discussed at another topic, ok!).

Protein - in the body become a source of amino acids the body uses to build and replace cells damaged.

Tomatoes become a mainstay to detoxify the body through juice therapy. In fact, according to research Ohio State University, tomatoes may help prostate cancer treatment, thanks to antioxidants (lycopene) they contain.

Powerful weapon in the form of the active ingredients of tomatoes called lycopene. This substance is an antioxidant compound classes and most carotenoids found in red tomatoes. In humans, these compounds are stored in the testes, adrenal gland, and prostate. The results of research in Italy show that high doses of lycopene consumption may reduce the risk of stomach and colon cancer. According to Drs. Ida Gunawan, MS, lycopene actually do not have provitamin A activity Only, his strength as twice the antioxidant beta-carotene (provitamin A) and ten times more than vitamin E. So the reaction of lycopene as an antioxidant in the body far above vitamins A, C, E, and other minerals. Various studies prove the benefits of lycopene. He is very good for preventing cancer, particularly epithelial cell cancers such as prostate, lung, colon (large intestine), ovarian, and breast.

Research on the benefits of lycopene have also done Dr. Ida in FKUI Jakarta. Subject research is a light smoker. "Before you were given the substance lycopene, likositnya DNA damage is very high. However, after I give lycopene, big changes. The first day it was no improvement of 43.2 percent. Lycopene is derived from the tomato juice," said the nurse lecturer Academy St.. Carolus, Jakarta this. Content of tomatoes would not only lycopene, but there are also fiber, phosphorus, potassium, beta-carotene, vitamin C, and others. Indeed most of lycopene, which is 56.6 percent. He therefore advocated the consumption of tomato juice of about 400-600 grams per day. The process of cooking will not destroy lycopene. Lycopene cooked precisely to be more easily absorbed by the body, especially if the pan-fried with a little olive oil.

The best way to get the maximum benefit of lycopene, he says, with a steaming tomatoes about 5-10 minutes until the outer skin peeled off. The aim attached to the matrix on the outer skin off. Thus, lycopene is bound to the matrix can be easily removed. After steaming, blend tomatoes approximately 2.5 minutes. Only then filtered and drunk. "Drink after dinner, so be extra fat from our food / create. Based on my research, processed tomato juice 350 grams a day is capable of repairing damaged DNA to nearly 50 percent," he said.

For those who are difficult to stop smoking, he advocated for processed tomato juice on a regular basis. Smokers have a free radical attack is huge. In fact, smoke-free radicals also cause DNA damage. That means smokers are potentially known heart attack, cancer, impotence, and pregnancy disorders. With processed tomato juice, DNA damage can be repaired. Lycopene in principle, a red pigment yellow. Fruits, vegetables, and meat animals yellowish red must contain lycopene. In addition to tomatoes, lycopene is found in lobster and salmon.

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My Child was 18 months, But Can Not Start to Walk?

Little had also started to learn to walk at age one year, and it makes you anxious? Relax, do not feel afraid before. According to Robin Goldstein, PhD, in his book Smart Parents, a child will start running when he was ready to enter the stage. Then, what and how the symptoms?

According to Goldstein, a child's readiness to learn to walk differently from one another. There is already ready when entering the age of 9 months, there is also a new feel ready when entering the age of 18 months. Also presented, that the age at the time the child begins to walk is not related to intelligence level of children. However, sometimes, other people question why your child has not started learning to walk can make you feel cornered and feel there is something wrong in the child's development.

If little progress has been healthy, and doctors had said he was in good condition, then there is no reason for you to feel scared. When he reached the age of 15 months your child is not also signaled he wanted to start walking, do not force him. If you are forced to make him walk with his fingers clutching, it does not mean it will help him go faster. Try to be patient until your baby is ready to enter the stage.

To determine whether the child is ready, try to wake her up to a standing position, and let him hold on to anything he could reach. For the learning process makes her stand was different for each child. This initial process can last for days, months, even a monthly needs. At this stage, you have to start vigilant, and keep things flowing, which may be reached by hand. For example, tablecloths, cable, or anything that could make him hit stuff. At this stage, little starting to feel excited about his new abilities, so he generally will not take into account the often she fell.

After a brave stand alone, he will start trying to walk. Children will learn to set foot step by step. Here, you can hold his fingers to guide him to walk step by step. Do not be too quick steering. Remember, with this new capability, means that he had just seen the world with a new perspective. He had seen things in perspective and tend to be close to equal. Now he stood, and could see everything differently. Kala guided walk, follow where he wants to go. Walk according to speed. In this way, he will see and learn things as he wanted. He had just seen a new world in front of him. He would often stop for discovering new things. Before you know, he'll start running. Enjoy every moment you have with him even though sometimes tiring, since that time passed quickly and not come back.

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